Everything You Need to Know About Pea Protein
Protein – it’s something everyone talks about, but nobody ever seems to get enough. Did you know that for every pound of body weight you carry, you should be eating one gram of protein every day? Yes, that is why gym bros are obsessed with protein shakes. If you’re a super active person, that daily recommendation is even higher. Basically, it’s not all the surprising that many of us aren’t exactly where we need to be on the protein scare, and we suffer consequences without ever getting to the root of the issue. Low energy, poor workout recovery, and constant...