THE OUTSTANDING BLOG

Oil certainly doesn’t have the notoriety that avocado toast or cauliflower pizza do, but there’s more to it than meets the eye. Coconut oil is having a BIG moment right now, but is it really the best cooking oil? Read on to learn about the pros and cons of all the healthiest cooking oils so you can choose the best one for your next controversy-free meal.

Let’s face it. Humans produce way too much waste. And while we all like to think about lowering our footprints, life gets busy and it’s hard to stick to a new routine. Sorting through your takeout containers is the last thing you want to do after a long day of work. Plus, most of us don’t know how to make compost from kitchen waste. Want to do more good for the planet? Here’s how to start composting your kitchen scraps.

There are few greater testaments to human ingenuity than oat milk. Well — maybe the pyramids and electricity are more impressive, but still! It’s truly astonishing that some visionary looked at the humble oat and saw in it the potential to become the tasty dairy substitute we know and love today. So, should you drink oat milk or not? Well, like so many things in life, oat milk has its benefits and drawbacks. In order for you to make an informed decision about any products, you have to weight the pros and cons.

Two weeks into your kickass new health journey, you were feeling strong, motivated, and — dare we say?— outstanding! But now it’s two months in and things have started to get routine. Your once exciting healthy lifestyle changes are now bland and repetitive. Read on for our top strategies to keep your healthy lifestyle changes strong throughout the year.

When you’re taking a look at new baking recipes and trying to incorporate your plant-based approach toward healthy eating, you’re likely seeing one common ingredient: eggs. How do you find a suitable replacement for this pivotal ingredient?

Read on to learn about how to identify an ideal egg substitute that can help you hatch some amazing plant-based baking masterpieces!

Most of us love to snack. In fact, snacking is more popular than sitting down for a balanced meal. We snack in between meals, and while we are vegging out in front of the TV.

Health-conscious adults don’t want to load up their bodies or their kids with unhealthy junk, but we also don’t want to compromise nutrition for flavor.

Now you don’t have to! Read on for our top five healthy greens and superfoods snacks that won’t leave you disappointed.