Many of us know that cultivating a sustainable lifestyle is beneficial both for us and for our planet as a whole. The problem, however, is that trying to change your lifestyle to be more sustainable can be overwhelming (to say the least).
Read on to learn more about what it means to live sustainably and what small but effective actions you can take now to start building a more sustainable lifestyle overall — without breaking the bank.
Plant-based protein is an increasingly popular way to get the protein we need every day — and for good reason. A diet rooted in plant-based protein is often healthier for your body, cheaper for your wallet, and better for the environment.
Let’s take a deeper look into just why these plant-based proteins are so beneficial and how you can easily integrate them into your everyday life.
If you see the words “low sodium” and think “no flavor,” you’re not alone. But fortunately, those two traits don’t have to be synonymous. There are plenty of low sodium snacks out there that are loaded with flavor.
Read on for some ideas to help you choose low sodium snacks that will still please your taste buds.
