THE OUTSTANDING BLOG

Vitamin Tips: Is Vitamin K Potassium?
Posted by Gr0 Core Team | Jul 27, 2021

Vitamin Tips: Is Vitamin K Potassium?

It can be challenging to eat a healthy diet that covers all the nutritional bases, but the best way to get there is by knowing exactly what your diet needs. After all, if you don’t know what you need in your diet, how will you pick the right foods to keep your diet balanced? The worst part is that lots of vitamins and minerals have similar names, making it confusing to know exactly what you’re getting. This is certainly the case with vitamin K and potassium.  You may remember that potassium also goes by the symbol K on the periodic...

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Vegan vs. Vegetarian: What's The Difference?
Posted by Gr0 Core Team | Jul 27, 2021

Vegan vs. Vegetarian: What's The Difference?

Have you ever thought about switching things up and trying a vegan or vegetarian diet? Or, were you not even aware that there was a difference between vegan and vegetarian? Either way, we’re going to get to the bottom of it today. With so many different dietary terms floating around nowadays, it can be easy to get confused. But no worries, you’ve come to the right place.  Whether you are looking for advice on living a plant-based lifestyle or a supreme selection of nutritious plant-based snacks, Outstanding Foods has got you covered with all that and so much more! We...

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The Healthiest Vegetables on the Planet
Posted by Gr0 Core Team | Jul 27, 2021

The Healthiest Vegetables on the Planet

You can’t leave the table until you’ve finished all of your vegetables! Are you getting flashbacks from your childhood? For many of us, eating the proper amount of nutritional vegetables hasn’t always been easy. Sure, we would all love to eat candies and cake all day long, but our bodies would soon be crying out for help. We need healthy fruits and vegetables to survive and live life to its fullest.  However, just because you have to eat your veggies doesn’t mean you couldn’t be getting more bang for your buck. If you pick vegetables with superior nutritional value, then...

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20 Plant-Based BBQ Ideas to Cook on Your Grill This Summer
Posted by Gr0 Core Team | Jul 27, 2021

20 Plant-Based BBQ Ideas to Cook on Your Grill This Summer

It’s summer, baby! And you know what that means. It’s barbecue season! When the weather gets hot, we gather up all of our friends and family to enjoy the blue skies with a good old-fashioned BBQ. But when it comes time to gather around the grill, things turn into a bit of a meat-fest. Not exactly a vegan’s dream.  Luckily, there are tons of great plant-based alternatives that you can grill up that won’t leave you eating an entire plate of potato salad. After all, the barbeque isn’t really about the hot dogs and hamburgers; it’s about quality time spent...

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How Do Nutritional Needs Change Over Time?
Posted by Gr0 Core Team | Jul 27, 2021

How Do Nutritional Needs Change Over Time?

Look, you can’t stay a teenager forever, and why would you want to? Yes, teens can pretty much eat whatever they want and not ever feel the effects of junk food, but they are also going through a stressful time in life. Remember high school? Yikes.  Getting older can be a drag, or you can welcome your changing body with open arms and get on board with good nutrition so that you can have the energy and health to do whatever you want! It’s all in the attitude.  Today, we will explain why your nutritional needs change as you get...

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What Is Plant Based Meat & Is It Actually Healthier?
Posted by Gr0 Core Team | Jun 18, 2021

What Is Plant Based Meat & Is It Actually Healthier?

Plant-based meat is all the craze right now. There is a plant-based alternative for almost every kind of meat, and they just keep getting better and better.  Whether you are already a vegan or vegetarian, or you’re considering making the switch, we can be your one-stop-shop for all info on plant-based meat alternatives. We will answer all of your plant-based questions like, What is plant-based meat? Is it grown in a lab? Is plant-based meat healthier? If it’s not made out of animals, what the heck is it made out of?  What Is Plant-Based Meat? Plant-based meats are meat-like products...

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What is Paprika? Everything to Know About the Spice
Posted by Gr0 Core Team | Jun 18, 2021

What is Paprika? Everything to Know About the Spice

When you think of paprika, you might think of that gorgeous bright orange spice you put in your deviled eggs, soups, or casserole recipes to give them that pop of color. But paprika doesn’t just give your food a bright red color; it also adds a taste that is super bomb!  Today, we will cover everything you never wanted to know about our favorite spice, paprika. We will answer your burning questions like, Where does paprika even come from? Why is it called paprika? Who thought to create this spice? Why am I up reading about paprika at 4 am?...

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What Is Kosher Food? The Ultimate Guide to Kosher
Posted by Gr0 Core Team | Jun 18, 2021

What Is Kosher Food? The Ultimate Guide to Kosher

So, you want to know what kosher food is? Maybe you saw a small kosher label on the back of your food, and you want to know what kosher even means. Or perhaps you're Jewish and trying to gain a deeper understanding of what exactly makes something a kosher food.  Either way, we will break it down for you bit by bit so you can brag to all your friends about your krazy kosher knowledge.  What Does Kosher Mean? Kosher food and drinks are basically any foods that the Jewish dietary laws allow a person to eat. The Hebrew word...

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How to Transition To a Vegan Lifestyle: Helpful Tips & More
Posted by Gr0 Core Team | Jun 18, 2021

How to Transition To a Vegan Lifestyle: Helpful Tips & More

It can be daunting to switch over to a fully vegan diet with one grocery trip. There are a lot of changes that have to be made to switch from a meat-eater’s diet to a fully vegan one, and if you try and tackle them all at once, you could find yourself eating a hamburger later that week.  That’s why we believe that the best way to make the switch is gradually. Remember, they didn’t build Rome in a day. Becoming vegan isn’t exactly as hard as creating an entire civilization, but you get the point.  Today, we will go...

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